Tropical Yogurt Pops
コスト $5, 節約する $7
出典: Recommended by CookPal
- 30 分
- 4 人数
- $5
Tropical Yogurt Pops
コスト $5, 節約する $7
出典: Recommended by CookPal
- 30 分
- 4 人数
- $5
材料
Dairy
- 🥛 1 cup low-fat vanilla yogurt
Fruit
- 🥭 1/2 cup mango pieces
- 🍍 1/2 cup pineapple pieces
Liquid
- 🥥 1/4 cup cup coconut water
Other
- 1 ice cube tray
手順
1
Place all ingredients into blender.
2
Blend on high until smooth.
3
Pour into 4 small paper cups (or 8 ice cubes) and place in popsicle sticks (or cut paper straws).
4
Freeze.
5
Enjoy as a frozen treat!
栄養素
1人前あたり🔥
65
カロリー
- 4タンパク質
- 11炭水化物
- 1脂肪
💡 Use fresh tropical fruits for a more vibrant flavor.Silicone ice cube trays make it easier to remove frozen pops.For a creamier texture, use whole milk yogurt instead of low-fat.Adapt the recipe by adding other fruits like banana or papaya.