The Perfect Pear and Brussels Sprout Salad

Name: The Perfect Pear and Brussels Sprout Salad
Total time: 10 min
Yield: 4 人数
Ingredients: 🥬 3 cups shredded Brussels sprouts; 🍐 1 large pear, diced; 1/3 cup dried cranberries; 🌰 1/4 cup sliced almonds; 1 1/2 tablespoons extra virgin olive oil; 🧂 1/4 teaspoon salt; 1/4 teaspoon garlic powder; 1/4 teaspoon dried thyme; 1/8 teaspoon nutmeg; 1/8 teaspoon black pepper

コスト $5, 節約する $7

出典: Recommended by CookPal

10 分
4 人数
$5

The Perfect Pear and Brussels Sprout Salad

コスト $5, 節約する $7

出典: Recommended by CookPal

10 分
4 人数
$5

材料

Main ingredients
- 🥬 3 cups shredded Brussels sprouts
- 🍐 1 large pear, diced
- 1/3 cup dried cranberries
- 🌰 1/4 cup sliced almonds
Seasonings
- 1 1/2 tablespoons extra virgin olive oil
- 🧂 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried thyme
- 1/8 teaspoon nutmeg
- 1/8 teaspoon black pepper

手順

Wash hands with soap and water.

In a large mixing bowl, add the pear, Brussels sprouts, and all other ingredients, and mix until well incorporated.

Serve and enjoy!

栄養素

1人前あたり

🔥

167

カロリー

4
タンパク質
23
炭水化物
8
脂肪

💡 For added crunch, try toasting the almonds lightly before mixing them in.This salad pairs well with grilled chicken or salmon for a complete meal.Make it ahead of time and store in the fridge for up to 2 days to save time during busy holidays.