
The Bosnian Pot
コスト $20, 節約する $25
出典: Recommended by CookPal
- 180 分
- 10 人数
- $20
The Bosnian Pot
コスト $20, 節約する $25
出典: Recommended by CookPal
- 180 分
- 10 人数
- $20
材料
Meat
- 2 1/4 pounds beef stew meat
Vegetables
- 1 head cabbage
- 2 1/2 large carrots
- 🍅 3 1/2 large fresh tomatoes
- 🥔 3 1/2 large potatoes
- 🧅 2 medium onions
- 🧄 2 garlic cloves
- 2 green peppers
Seasoning
- 1/2 tablespoon vegetable oil
- 1/2 tablespoon vinegar
- salt and pepper to taste
手順
1
Wash hands with soap and water.
2
Chop all the vegetables.
3
Combine with the meat and seasonings in a large pot.
4
Add enough water to completely cover the mixture and add the oil and vinegar.
5
Cook, covered, for two to three hours on low heat until everything is well done.
栄養素
1人前あたり🔥
169
カロリー
- 6タンパク質
- 35炭水化物
- 1脂肪
💡 Serve with whole wheat pita bread for added texture and flavor.Frozen or canned vegetables can be used to reduce costs without significant impact on flavor.For additional flavor, consider garnishing with fresh parsley or a drizzle of olive oil before serving.