
The Best Easy Pork Tenderloin
コスト $15, 節約する $10
出典: Recommended by CookPal
- 25 分
- 8 人数
- $15
The Best Easy Pork Tenderloin
コスト $15, 節約する $10
出典: Recommended by CookPal
- 25 分
- 8 人数
- $15
材料
Seasonings
- 🧂 1 teaspoon freshly ground black pepper
- 2 teaspoons herbes de Provence
Oils and Fats
- 4 teaspoons olive oil
Liquids
- 1/2 cup white wine
手順
Preheat the oven to 400°F (200°C). Trim the silver skin from each pork tenderloin and season evenly with salt, pepper, garlic, and herbes de Provence.
Heat olive oil in a large oven-proof skillet over medium-high heat until shimmering. Add both pork tenderloins and cook, undisturbed, until golden brown, about 5 minutes. Flip and cook for 3 more minutes.
Add white wine to the pan and cook for 1 minute. Remove the skillet from the stove and place it in the preheated oven.
Bake until the pork is slightly pink in the center, about 15-19 minutes, or until the internal temperature reaches 145°F (63°C).
Remove from the oven and let it rest for 5-10 minutes before slicing. Serve with pan juices.
栄養素
1人前あたり🔥
208
カロリー
- 30タンパク質
- 1炭水化物
- 6脂肪
💡 Trim the silver skin from the tenderloin to avoid toughness.Use a meat thermometer to ensure the pork is cooked perfectly.Pair this dish with a simple green salad or roasted veggies for a complete meal.