Tender Onion Baked Chicken

Name: Tender Onion Baked Chicken
Total time: 40 min
Yield: 4 人数
Ingredients: 🍗 10 chicken breast tenderloins or strips; ¼ cup margarine, melted; 🧂 salt and pepper to taste; 1 (1 ounce) envelope dry onion soup mix

コスト $10, 節約する $15

出典: Recommended by CookPal

40 分
4 人数
$10

Tender Onion Baked Chicken

コスト $10, 節約する $15

出典: Recommended by CookPal

40 分
4 人数
$10

材料

Protein
- 🍗 10 chicken breast tenderloins or strips
Fats and Oils
- ¼ cup margarine, melted
Spices and Seasonings
- 🧂 salt and pepper to taste
- 1 (1 ounce) envelope dry onion soup mix

手順

Preheat oven to 350 degrees F (175 degrees C).

Place chicken in a 9x13 inch baking dish. Pour melted margarine over the chicken strips. Season with salt and pepper, and sprinkle with dry onion soup mix.

Bake 40 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

栄養素

1人前あたり

🔥

270

カロリー

32
タンパク質
5
炭水化物
13
脂肪

💡 Pair with mashed potatoes or rice for a complete meal.For a lower calorie version, substitute margarine with olive oil.Check the chicken at the 35-minute mark to avoid overcooking.