Tapenade

Name: Tapenade
Total time: 10 min
Yield: 6 人数
Ingredients: 1 ¾ cups whole, pitted kalamata olives; 1 (2 ounce) can anchovy fillets, rinsed; 🍋 3 tablespoons lemon juice; 2 tablespoons capers; 🧄 1 clove garlic, chopped; 1 teaspoon chopped fresh thyme; 1 teaspoon chopped fresh rosemary; 4 tablespoons olive oil

コスト $10, 節約する $8

出典: Recommended by CookPal

10 分
6 人数
$10

Tapenade

コスト $10, 節約する $8

出典: Recommended by CookPal

10 分
6 人数
$10

材料

Main Ingredients
- 1 ¾ cups whole, pitted kalamata olives
- 1 (2 ounce) can anchovy fillets, rinsed
- 🍋 3 tablespoons lemon juice
- 2 tablespoons capers
- 🧄 1 clove garlic, chopped
- 1 teaspoon chopped fresh thyme
- 1 teaspoon chopped fresh rosemary
- 4 tablespoons olive oil

手順

Place olives, anchovies, lemon juice, capers, garlic, thyme, and rosemary into a blender.

Turn the blender on; drizzle in olive oil until a thick, chunky paste is formed, about 5 seconds.

栄養素

1人前あたり

🔥

210

カロリー

3
タンパク質
5
炭水化物
20
脂肪

💡 Add additional lemon juice or olive oil as needed for desired consistency.Serve with warm pita bread or vegetable sticks for a healthier option.Refrigerate leftovers in an airtight container for up to 5 days.