Tamagoyaki (Japanese Sweet Omelet)
コスト $1.5, 節約する $3
出典: Recommended by CookPal
- 5 分
- 1 人数
- $1.5
Tamagoyaki (Japanese Sweet Omelet)
コスト $1.5, 節約する $3
出典: Recommended by CookPal
- 5 分
- 1 人数
- $1.5
材料
Condiments
- 💧 1 tablespoon water
- 🧂 1 teaspoon soy sauce
- 🧁 ½ teaspoon white sugar
Protein
- 🥚 1 egg
手順
1
Mix water, soy sauce, and sugar together in a small bowl until sugar is dissolved. Add egg and beat until egg mixture is combined.
2
Heat skillet over medium heat until a drop of water evaporates almost immediately. Pour egg mixture into pan. Cook until the bottom of the omelet has solidified, 3 to 5 minutes.
3
Flip and fold omelet into a square and transfer to a plate.
栄養素
1人前あたり🔥
82
カロリー
- 7タンパク質
- 3炭水化物
- 5脂肪
💡 Use a non-stick skillet to ensure easy flipping of the omelet.Adjust the sugar and soy sauce according to personal taste preferences.Serve with a small side of rice or vegetables for a more complete meal.