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CookPal AI
Taco Lettuce Wraps

Taco Lettuce Wraps

コスト $10.5, 節約する $15

出典: Recommended by CookPal

  • 20 分
  • 6 人数
  • $10.5

材料

  • Protein

    • 1 pound ground turkey

  • Vegetables

    • 1 (16 ounce) package frozen corn
    • 1 (15 ounce) can black beans, rinsed and drained
    • 🍅 1 (14.5 ounce) can diced tomatoes

  • Seasonings

    • 1 (1 ounce) package taco seasoning mix

手順

1

Heat a large nonstick skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly.

2

Stir in corn, black beans, diced tomatoes, and taco seasoning. Bring to a simmer and cook until heated through.

3

Lay lettuce leaves on a flat surface and fill with turkey and bean mixture.

栄養素

1人前あたり

🔥

275

カロリー

  • 22
    タンパク質
  • 33
    炭水化物
  • 7
    脂肪

💡 Use large sturdy lettuce leaves like romaine or butter lettuce to prevent tearing.Add sliced jalapeños for extra heat.Top with shredded cheese or avocado for additional flavor.