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Swiss Chard and Pecan Pesto

Swiss Chard and Pecan Pesto

コスト $8.5, 節約する $14

出典: Recommended by CookPal

  • 5 分
  • 10 人数
  • $8.5

材料

  • Oil

    • ½ cup olive oil, divided

  • Vegetables

    • 10 leaves Swiss chard, chopped
    • 🧄 4 cloves garlic, chopped
    • 1 cup basil leaves

  • Nuts

    • 1 cup pecans

  • Seasonings

    • 🧂 ½ teaspoon sea salt
    • 1 tablespoon lemon juice
    • 🧂 Salt to taste
    • Ground black pepper to taste

  • Dairy

    • 1 (3 ounce) package grated Parmesan cheese

手順

1

Heat 2 teaspoons olive oil in a skillet over medium heat; cook and stir Swiss chard and garlic in hot oil until chard leaves have wilted, 3 to 5 minutes. Remove from heat and allow to cool.

2

Process basil, pecans, sea salt, Parmesan cheese, and remaining olive oil in a food processor until all the ingredients are well integrated. Add Swiss chard mixture and lemon juice to the food processor; continue pulsing until the mixture is puréed. Season with salt and pepper.

栄養素

1人前あたり

🔥

228

カロリー

  • 5
    タンパク質
  • 4
    炭水化物
  • 22
    脂肪

💡 Use fresh basil to enhance the flavor of the pesto.This pesto can be stored in an airtight container in the refrigerator for up to one week.Consider substituting pecans with walnuts or pine nuts depending on availability and preference.