Sweet Potato Pie

Name: Sweet Potato Pie
Total time: 70 min
Yield: 8 人数
Ingredients: 🥚 4 large egg whites; 🍊 1/4 cup fresh orange juice; 🌱 1 teaspoon ground cinnamon; 🌰 1/4 teaspoon ground nutmeg; 🌱 1/4 teaspoon ground allspice; 🍬 3/4 cup brown sugar, packed; 🍊 1/2 teaspoon orange peel; 🥛 1/2 cup fat-free (skim) milk; 2 tablespoons unsalted margarine, melted; 🧂 1 pinch salt; 🍠 2 cups canned sweet potatoes, mashed; 1 unbaked pie crust, 9-inch

コスト $10, 節約する $15

出典: Recommended by CookPal

70 分
8 人数
$10

Sweet Potato Pie

コスト $10, 節約する $15

出典: Recommended by CookPal

70 分
8 人数
$10

材料

Filling
- 🥚 4 large egg whites
- 🍊 1/4 cup fresh orange juice
- 🌱 1 teaspoon ground cinnamon
- 🌰 1/4 teaspoon ground nutmeg
- 🌱 1/4 teaspoon ground allspice
- 🍬 3/4 cup brown sugar, packed
- 🍊 1/2 teaspoon orange peel
- 🥛 1/2 cup fat-free (skim) milk
- 2 tablespoons unsalted margarine, melted
- 🧂 1 pinch salt
- 🍠 2 cups canned sweet potatoes, mashed
- 1 unbaked pie crust, 9-inch

手順

Wash hands with soap and water.

Preheat oven to 350 degrees F.

Beat egg whites well.

Add orange juice, spices, brown sugar, orange peel, skim milk, margarine, and salt.

Add mashed sweet potatoes and mix thoroughly.

Pour into pie shell and bake in preheated oven for 1 hour or until firm.

栄養素

1人前あたり

🔥

198

カロリー

4
タンパク質
38
炭水化物
4
脂肪

💡 For added convenience, use canned sweet potato puree instead of fresh.Ensure the pie cools completely before serving for optimal texture.You can prepare the filling a day ahead and store it refrigerated before baking.