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CookPal AI
Sweet Coconut Oatmeal

Sweet Coconut Oatmeal

コスト $5, 節約する $12

出典: Recommended by CookPal

  • 20
  • 3 人数
  • $5

材料

  • Liquid

    • 🥥 1 (14 ounce) can coconut milk
  • Grain

    • 1 cup rolled oats
  • Sweetener

    • 🍯 2 tablespoons honey
    • 2 tablespoons brown sugar
  • Toppings

    • 🥥 ¼ cup coconut flakes
  • Spices

    • 🧂 1 teaspoon ground cinnamon

手順

1

Bring coconut milk to a gentle boil in a small saucepan over medium-low heat.

2

Stir in oats and honey; lower heat and simmer until milk has mostly been absorbed, about 15 minutes.

3

Sprinkle coconut flakes, brown sugar, and cinnamon into oatmeal. Cook until oats are creamy and flavors are combined, about 5 minutes.

栄養素

1人前あたり

🔥

490

カロリー

  • 7
    タンパク質
  • 45
    炭水化物
  • 35
    脂肪

💡 You can prepare the oatmeal ahead of time and reheat it in the microwave for convenience.Adjust sweetness by adding more or less honey or sugar based on personal preference.Optional toppings like fresh fruits or nuts can enhance flavor and texture.