Summer Italian Vegetables

Name: Summer Italian Vegetables
Total time: 35 min
Yield: 6 人数
Ingredients: 🧅 1 medium onion, diced; 1 medium yellow squash (or zucchini), diced; 🍅 1 medium tomato, diced; 1 medium green bell pepper, chopped; 1/2 teaspoon oregano; 1 can (8 ounces) low-sodium tomato sauce; 🧀 1/2 cup part-skim mozzarella cheese, shredded

コスト $6, 節約する $4

出典: Recommended by CookPal

35 分
6 人数
$6

Summer Italian Vegetables

コスト $6, 節約する $4

出典: Recommended by CookPal

35 分
6 人数
$6

材料

Vegetables
- 🧅 1 medium onion, diced
- 1 medium yellow squash (or zucchini), diced
- 🍅 1 medium tomato, diced
- 1 medium green bell pepper, chopped
Seasonings
- 1/2 teaspoon oregano
Canned Goods
- 1 can (8 ounces) low-sodium tomato sauce
Dairy
- 🧀 1/2 cup part-skim mozzarella cheese, shredded

手順

Wash hands with soap and water.

Preheat oven to 350 degrees F.

Combine onion, squash, tomato, and green bell pepper in a baking dish.

Sprinkle the vegetables with oregano.

Pour the tomato sauce over the vegetables.

Bake, uncovered at 350 degrees F for 20 to 30 minutes.

Top with cheese and bake another 4 to 5 minutes until cheese is melted.

Refrigerate leftovers.

栄養素

1人前あたり

🔥

カロリー

4
タンパク質
8
炭水化物
3
脂肪

💡 Feel free to substitute other seasonal vegetables such as eggplant or cherry tomatoes.Opt for fresh oregano if available for enhanced flavor.This dish pairs well with grilled chicken or fish for a balanced meal.