Summer Berry Parfait with Yogurt and Granola

Name: Summer Berry Parfait with Yogurt and Granola
Total time: 5 min
Yield: 1 人数
Ingredients: 🍓 ¾ cup sliced strawberries; ¾ cup blueberries; 🍌 ½ banana, sliced; 🥛 1 (6 ounce) container vanilla yogurt; 1 tablespoon wheat germ; ⅓ cup granola

コスト $3.5, 節約する $4

出典: Recommended by CookPal

5 分
1 人数
$3.5

Summer Berry Parfait with Yogurt and Granola

コスト $3.5, 節約する $4

出典: Recommended by CookPal

5 分
1 人数
$3.5

材料

Fruits
- 🍓 ¾ cup sliced strawberries
- ¾ cup blueberries
- 🍌 ½ banana, sliced
Dairy
- 🥛 1 (6 ounce) container vanilla yogurt
Grains
- 1 tablespoon wheat germ
- ⅓ cup granola

手順

Layer 1/4 cup strawberries, 1/4 cup blueberries, 1/3 container yogurt, 1/3 tablespoon wheat germ, 1/3 of the sliced banana, and about 2 tablespoons of granola in a large bowl.

Continue to build the parfait, repeating the layers until all of the ingredients are used completely.

栄養素

1人前あたり

🔥

521

カロリー

18
タンパク質
87
炭水化物
14
脂肪

💡 Fresh strawberries are recommended for the best flavor and appearance.Swap granola with nuts or oats for variation.This parfait can also be made in a jar for an easy, portable snack.