Strawberry Banana Peanut Butter Smoothie

Name: Strawberry Banana Peanut Butter Smoothie
Total time: 5 min
Yield: 1 人数
Ingredients: 🥛 ½ cup nonfat plain yogurt; 🍌 1 banana; 🍓 4 fresh strawberries, hulled; 🥜 2 tablespoons peanut butter; 10 ice cubes

コスト $3.5, 節約する $2.5

出典: Recommended by CookPal

5 分
1 人数
$3.5

Strawberry Banana Peanut Butter Smoothie

コスト $3.5, 節約する $2.5

出典: Recommended by CookPal

5 分
1 人数
$3.5

材料

Dairy
- 🥛 ½ cup nonfat plain yogurt
Fruits
- 🍌 1 banana
- 🍓 4 fresh strawberries, hulled
Nut Butter
- 🥜 2 tablespoons peanut butter
Ice
- 10 ice cubes

手順

Place yogurt, banana, strawberries, and peanut butter into a blender.

Add ice cubes and purée until smooth.

栄養素

1人前あたり

🔥

389

カロリー

16
タンパク質
46
炭水化物
19
脂肪

💡 For a vegan option, use a plant-based yogurt.Freeze bananas and strawberries beforehand for a cooler smoothie texture.Use natural peanut butter without added sugar for a healthier choice.