
Split Pea Soup with Ham
コスト $10, 節約する $15
出典: Recommended by CookPal
- 480 分
- 12 人数
- $10
Split Pea Soup with Ham
コスト $10, 節約する $15
出典: Recommended by CookPal
- 480 分
- 12 人数
- $10
材料
Main Ingredients
- 1 pound dried split peas
- 💧 8 cups water, divided
- 4 cups low-sodium chicken broth
- ½ pound cooked ham, cut into 1-inch cubes
- 🧅 ½ red onion, minced
- 1 tablespoon brown sugar
- 🧄 2 cloves garlic, minced
- 🧂 ½ teaspoon ground black pepper
- 🧂 Salt to taste
手順
Place split peas into a large container and cover with 6 cups cool water. Soak for 8 hours or overnight. Drain and rinse.
Mix chicken broth and 2 cups water together in a large pot over high heat. Add ham, red onion, split peas, brown sugar, garlic, black pepper, and salt.
Bring the broth mixture to a boil, reduce heat, and simmer until peas are softened, about 2 hours.
栄養素
1人前あたり🔥
189
カロリー
- 14タンパク質
- 25炭水化物
- 4脂肪
💡 Soaking the peas overnight ensures they cook evenly and thoroughly.You can substitute ham with smoked turkey or leave it out entirely for a vegetarian option using vegetable broth.This soup freezes well, so you can make it ahead of time in bulk.For extra flavor, add a bay leaf while simmering and remove it before serving.