Spicy Lamb Patties
コスト $12, 節約する $8
出典: Recommended by CookPal
- 30 分
- 4 人数
- $12
Spicy Lamb Patties
コスト $12, 節約する $8
出典: Recommended by CookPal
- 30 分
- 4 人数
- $12
材料
Main Ingredients
- 🍖 1 pound ground lamb
- 🧅 3 green onions, minced
- 🧄 4 cloves garlic, minced
Spices
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1/4 teaspoon dried red pepper flakes
- 🧂 Salt and pepper to taste
手順
1
Preheat the grill for high heat.
2
In a bowl, mix the lamb, green onions, garlic, curry powder, cumin, red pepper flakes, salt, and pepper. Form the mixture into 4 patties.
3
Lightly oil the grill grate. Grill patties for 5 minutes on each side, or until cooked through.
栄養素
1人前あたり🔥
237
カロリー
- 20タンパク質
- 3炭水化物
- 16脂肪
💡 Serve with plain yogurt mixed with mint and cumin for a refreshing dip.Pair with rice or couscous and a green salad for a complete meal.For a variation, you can use the mixture to make lamb meatballs instead.