Spicy Cajun Asparagus
コスト $2.5, 節約する $4
出典: Recommended by CookPal
- 10 分
- 3 人数
- $2.5
Spicy Cajun Asparagus
コスト $2.5, 節約する $4
出典: Recommended by CookPal
- 10 分
- 3 人数
- $2.5
材料
Vegetables
- 🌱 1 pound asparagus
Seasonings
- 1 teaspoon Cajun seasoning
手順
1
Preheat the oven to 425 degrees F (220 degrees C).
2
Snap asparagus spears at the tender part of the stalk. Arrange spears in one layer on a baking sheet. Spray lightly with nonstick spray; sprinkle with Cajun seasoning.
3
Bake in the preheated oven until tender, about 10 minutes.
栄養素
1人前あたり🔥
32
カロリー
- 3タンパク質
- 6炭水化物
- 0脂肪
💡 For extra flavor, add a sprinkle of garlic powder or a dash of lemon juice before serving.Use fresh, firm asparagus for the best results.Wrap leftovers in foil and store in the refrigerator for up to 2 days.