Spiced Chai Overnight Oats

Name: Spiced Chai Overnight Oats
Total time: 120 min
Yield: 1 人数
Ingredients: ½ cup rolled oats; ½ cup brewed chai tea; 🥛 ½ cup unsweetened almond milk; 2 tablespoons apple butter

コスト $2.5, 節約する $5

出典: Recommended by CookPal

120 分
1 人数
$2.5

Spiced Chai Overnight Oats

コスト $2.5, 節約する $5

出典: Recommended by CookPal

120 分
1 人数
$2.5

材料

Oats and grains
- ½ cup rolled oats
Liquids
- ½ cup brewed chai tea
- 🥛 ½ cup unsweetened almond milk
Sweeteners and flavoring
- 2 tablespoons apple butter

手順

Combine rolled oats, chai tea, almond milk, and apple butter in a jar or bowl.

Refrigerate until oats are soft, 2 hours to overnight. Stir before eating.

栄養素

1人前あたり

🔥

246

カロリー

6
タンパク質
47
炭水化物
4
脂肪

💡 Serve chilled or microwave for 1 minute for a hot dish.Top with toasted pecans, chopped banana, or fresh blueberries for extra flavor and texture.Using brewed chai tea enhances the spice profile without adding extra sugar.