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Spanish Rice and Shrimp

Spanish Rice and Shrimp

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 38 分
  • 4 人数
  • $15

材料

  • Grains

    • 💧 2 cups water
    • 1 (7 ounce) box Spanish yellow rice mix (such as Goya®)

  • Oils & Fats

    • 3 tablespoons olive oil, divided

  • Vegetables

    • 🧅 ½ cup diced onion
    • 1 green bell pepper, diced
    • 1 red bell pepper, diced

  • Protein

    • 🍤 1 pound uncooked medium shrimp, peeled and deveined

  • Seasonings

    • 🧂 1 tablespoon sweet and spicy seafood seasoning (such as McCormick®)

  • Herbs

    • 🌿 ½ cup fresh parsley, or to taste

手順

1

Bring water to a boil in a saucepan. Add rice mix and 1 tablespoon olive oil. Boil for 1 minute; cover and reduce heat. Simmer until water is absorbed, about 25 minutes.

2

Heat remaining olive oil in a skillet over medium-high heat. Add onion and saute until just soft, about 2 minutes.

3

Add shrimp, green bell pepper, red bell pepper, and seafood seasoning. Cook, stirring occasionally, until shrimp are bright pink, about 5 minutes.

4

Mound rice on each plate; top with a portion of the pepper-shrimp mixture and a generous sprinkling of parsley.

栄養素

1人前あたり

🔥

247

カロリー

  • 21
    タンパク質
  • 14
    炭水化物
  • 12
    脂肪

💡 Use fresh shrimp if possible for a better texture and flavor.Add a squeeze of lemon juice on top for an extra burst of freshness.For a spicier dish, add a pinch of red chili flakes while cooking the shrimp.