Spanish Rice

Name: Spanish Rice
Total time: 30 min
Yield: 6 人数
Ingredients: 2 tablespoons vegetable oil; 1/2 cup green pepper, chopped; 🧅 1/4 cup onion, chopped; 🧄 1 teaspoon garlic powder; 1 teaspoon chili powder; 1 teaspoon ground red pepper; 🧂 1 teaspoon salt; 1/8 teaspoon ground black pepper; 1 cup rice, uncooked; 🍅 1 can (14.5 ounces) low-sodium chopped tomatoes, undrained; 💧 2 cups water

コスト $5, 節約する $15

出典: Recommended by CookPal

30 分
6 人数
$5

Spanish Rice

コスト $5, 節約する $15

出典: Recommended by CookPal

30 分
6 人数
$5

材料

Main Ingredients
- 2 tablespoons vegetable oil
- 1/2 cup green pepper, chopped
- 🧅 1/4 cup onion, chopped
- 🧄 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1 teaspoon ground red pepper
- 🧂 1 teaspoon salt
- 1/8 teaspoon ground black pepper
- 1 cup rice, uncooked
- 🍅 1 can (14.5 ounces) low-sodium chopped tomatoes, undrained
- 💧 2 cups water

手順

Wash hands with soap and water.

In a large skillet, cook green pepper and onion in oil over medium heat until tender.

Stir in the spices, rice, tomatoes with juice, and water.

Cover and cook over low heat for 20 minutes or until rice is done.

栄養素

1人前あたり

🔥

177

カロリー

3
タンパク質
30
炭水化物
5
脂肪

💡 For additional flavor, try adding a squeeze of fresh lime juice before serving.Leftovers can be stored in an airtight container in the fridge for up to 3 days.Consider using brown rice to increase the fiber content.