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CookPal AI
Spanish Brown Rice

Spanish Brown Rice

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 50 分
  • 4 人数
  • $5

材料

  • Grains

    • 1 cup brown rice

  • Condiments

    • 1 cup salsa

  • Vegetables

    • 🍅 1 cup diced tomatoes

  • Spices & Aromatics

    • 🧄 1 teaspoon minced garlic

  • Liquids

    • 💧 2 cups water

手順

1

Combine rice and garlic in a saucepan. Stir in water, salsa, and diced tomatoes.

2

Bring to a boil, stir, reduce heat to low, and simmer, covered, for 50 minutes.

3

Turn off heat. Let rice sit, covered, for 5 to 10 minutes before serving.

栄養素

1人前あたり

🔥

199

カロリー

  • 5
    タンパク質
  • 42
    炭水化物
  • 2
    脂肪

💡 For a spicier kick, use hot salsa instead of mild.You can add a pinch of cumin or smoked paprika for enhanced flavor.Serve alongside steamed vegetables or grilled proteins for a complete meal.Double the recipe to meal prep for the week.