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CookPal AI
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Smoky Mustard-Maple Salmon

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 14 Min
  • 4 人数
  • $12

材料

  • Condiments

    • 3 tablespoons whole-grain or Dijon mustard
    • 1 tablespoon pure maple syrup
  • Spices

    • 1/4 teaspoon smoked paprika or ground chipotle pepper
    • 1/4 teaspoon freshly ground pepper
    • 🧂 1/8 teaspoon salt
  • Seafood

    • 🐟 16 ounces salmon (skinless, about 4 ounces per fillet)

手順

1

Preheat oven to 450 °F.

2

Line a baking sheet with foil and coat with cooking spray.

3

Combine mustard, maple syrup, paprika (or chipotle), pepper, and salt in a small bowl.

4

Place salmon fillets on the prepared baking sheet.

5

Spread the mustard mixture evenly on the salmon.

6

Roast until just cooked through (approximately 8 to 12 minutes).

栄養素

1人前あたり

🔥

148

カロリー

  • 23g
    タンパク質
  • 4g
    炭水化物
  • 4g
    脂肪

💡 ヒント

You can substitute smoked paprika with ground chipotle for added heat.Ask the fishmonger to cut and remove the skin of your salmon fillets to save time.Line the baking sheet with foil for easier cleanup.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。