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CookPal AI
Slow Cooker Turkey Chili

Slow Cooker Turkey Chili

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 360 分
  • 6 人数
  • $10

材料

  • Protein

    • 1 ¼ pounds lean ground turkey

  • Canned Goods

    • 1 (28 ounce) can crushed tomatoes
    • 1 (16 ounce) can kidney beans, rinsed and drained
    • 1 (16 ounce) can pinto beans, rinsed and drained

  • Stock & Liquid

    • 1 cup chicken stock

  • Vegetables

    • 🧅 1 small onion, chopped

  • Condiments & Spices

    • 1 tablespoon hot sauce (such as Frank's® Redhot®), or more to taste
    • 1 tablespoon chili powder
    • 🧂 2 teaspoons salt
    • 1 teaspoon minced garlic
    • ½ teaspoon paprika
    • ½ teaspoon dried oregano
    • ½ teaspoon cayenne pepper, or more to taste
    • ½ teaspoon ground cumin
    • ½ teaspoon ground black pepper

手順

1

Mix ground turkey, tomatoes, kidney beans, pinto beans, chicken stock, onion, hot sauce, chili powder, salt, minced garlic, paprika, oregano, cayenne pepper, cumin, and black pepper together in a slow cooker; stir to break the turkey into small chunks.

2

Cook on Low for 6 to 8 hours (or High for 4 hours).

栄養素

1人前あたり

🔥

323

カロリー

  • 29
    タンパク質
  • 35
    炭水化物
  • 9
    脂肪

💡 Serve with toppings like sour cream, shredded Cheddar cheese, chopped onion, green onion, or crushed tortilla chips for added texture and flavor.Turn it into a bread bowl meal with sourdough bread for an aesthetic serving suggestion.Use leftovers for meal prep during the week; chili reheats beautifully.Adjust spice levels by adding or reducing cayenne pepper or hot sauce based on personal preference.