Slow Cooker Steel-Cut Oats

Name: Slow Cooker Steel-Cut Oats
Total time: 480 min
Yield: 4 人数
Ingredients: 💧 2 cups water; 🥛 1 cup milk; 1 cup steel-cut oats; 🍎 1 medium apple - peeled, cored, and chopped; 2 tablespoons brown sugar; 1 ½ tablespoons butter, cut into 6 pieces (Optional); ½ teaspoon ground cinnamon; 🧂 ¼ teaspoon salt

コスト $5, 節約する $10

出典: Recommended by CookPal

480 分
4 人数
$5

Slow Cooker Steel-Cut Oats

コスト $5, 節約する $10

出典: Recommended by CookPal

480 分
4 人数
$5

材料

Liquid
- 💧 2 cups water
- 🥛 1 cup milk
Grain
- 1 cup steel-cut oats
Fruit
- 🍎 1 medium apple - peeled, cored, and chopped
Sweetener
- 2 tablespoons brown sugar
Fat
- 1 ½ tablespoons butter, cut into 6 pieces (Optional)
Spices
- ½ teaspoon ground cinnamon
- 🧂 ¼ teaspoon salt

手順

Combine water, milk, oats, apple, brown sugar, butter, cinnamon, and salt in a slow cooker; mix well.

Cook on Low for 1 hour. Reduce heat to Simmer or Warm and cook for 7 to 8 more hours.

栄養素

1人前あたり

🔥

223

カロリー

7
タンパク質
42
炭水化物
3
脂肪

💡 For added creaminess, use whole milk instead of low-fat milk.Garnish with nuts, raisins, maple syrup, additional milk, or butter for variety.Store leftovers in an airtight container in the fridge for up to 5 days.