Slow Cooker Pineapple Pulled Pork

Name: Slow Cooker Pineapple Pulled Pork
Total time: 480 min
Yield: 8 人数
Ingredients: 🍍 1 (20 ounce) can unsweetened crushed pineapple in 100% pineapple juice; 🧄 2 tablespoons minced garlic; 2 tablespoons ground cumin; 🧂 2 teaspoons kosher salt; 1 teaspoon red pepper flakes; 1 (3 pound) boneless pork butt roast

コスト $15, 節約する $20

出典: Recommended by CookPal

480 分
8 人数
$15

Slow Cooker Pineapple Pulled Pork

コスト $15, 節約する $20

出典: Recommended by CookPal

480 分
8 人数
$15

材料

Main Ingredients
- 🍍 1 (20 ounce) can unsweetened crushed pineapple in 100% pineapple juice
- 🧄 2 tablespoons minced garlic
- 2 tablespoons ground cumin
- 🧂 2 teaspoons kosher salt
- 1 teaspoon red pepper flakes
- 1 (3 pound) boneless pork butt roast

手順

Combine pineapple, garlic, cumin, salt, and red pepper flakes in a bowl.

Place pork roast into a slow cooker. Pour pineapple mixture over top. Cover and cook on Low for about 8 hours until pork is slightly pink in the center and an instant-read thermometer reads at least 145°F (63°C).

Remove pork roast from the slow cooker. Cut away any fat, then shred meat using two forks. Return meat to the slow cooker and mix with the juices.

栄養素

1人前あたり

🔥

222

カロリー

20
タンパク質
12
炭水化物
11
脂肪

💡 For a spicier version, increase the amount of red pepper flakes.Serve with steamed rice, buns, or tortillas for a complete meal.This dish is great for meal prep and can be stored in the fridge for up to 3 days.