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Slow Cooker Baked Beans with Ham Hock

Slow Cooker Baked Beans with Ham Hock

コスト $10, 節約する $5

出典: Recommended by CookPal

  • 300
  • 12 人数
  • $10

材料

  • Main

    • 24 ounces dry white beans
    • 1 pound ham hocks
  • Others

    • 🧅 1 onion, chopped
    • ½ cup packed brown sugar
    • ½ cup maple syrup
    • 🧂 1 teaspoon salt
    • 💧 1 cup water
    • ½ cup ketchup
    • 2 tablespoons prepared mustard

手順

1

In a large pot over high heat, combine the beans with water to cover and bring to a boil for 10 minutes. Remove from heat but let sit for 1 hour. Drain beans and place them in a slow cooker. Add the ham hocks, onion, brown sugar, maple syrup, salt and water.

2

Mix well, cover and cook on high setting for 4 to 5 hours, stirring occasionally. During the final hour of cooking, add the ketchup and mustard, remove the ham from the hocks and discard the hocks. Mix well and serve.

栄養素

1人前あたり

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363

カロリー

  • 19
    タンパク質
  • 54
    炭水化物
  • 9
    脂肪

💡 Soaking beans overnight can reduce cooking time.Use smoked ham hocks for extra flavor if available.Add extra spices like paprika or cayenne for a spicier profile.