Slow Cooker Adobo Chicken with Bok Choy

Name: Slow Cooker Adobo Chicken with Bok Choy
Total time: 485 min
Yield: 4 人数
Ingredients: 🧅 2 onions, sliced; 1 large head bok choy, cut into 1-inch strips; 2 green onions, sliced thinly; 🧄 4 cloves garlic, smashed; 🍶 ⅔ cup apple cider vinegar; ⅓ cup soy sauce; 🟤 1 tablespoon brown sugar; 🍃 1 bay leaf; Ground black pepper to taste; 2 teaspoons paprika; 🍗 8 skinless, bone-in chicken thighs

コスト $15, 節約する $25

出典: Recommended by CookPal

485 分
4 人数
$15

Slow Cooker Adobo Chicken with Bok Choy

コスト $15, 節約する $25

出典: Recommended by CookPal

485 分
4 人数
$15

材料

Vegetables
- 🧅 2 onions, sliced
- 1 large head bok choy, cut into 1-inch strips
- 2 green onions, sliced thinly
- 🧄 4 cloves garlic, smashed
Sauces and Seasonings
- 🍶 ⅔ cup apple cider vinegar
- ⅓ cup soy sauce
- 🟤 1 tablespoon brown sugar
- 🍃 1 bay leaf
- Ground black pepper to taste
- 2 teaspoons paprika
Main Protein
- 🍗 8 skinless, bone-in chicken thighs

手順

Combine onions, garlic, apple cider vinegar, soy sauce, brown sugar, and bay leaf in a slow cooker. Season with black pepper. Place chicken thighs atop mixture. Sprinkle paprika over chicken thighs.

Cover and cook on Low for 8 hours.

Switch the slow cooker to High. Add bok choy to the chicken mixture; cook another 5 minutes. Garnish with green onion.

栄養素

1人前あたり

🔥

458

カロリー

40
タンパク質
21
炭水化物
23
脂肪

💡 For enhanced flavor, marinate the chicken thighs in the sauce for an hour before cooking.Use fresh bok choy to maintain its vibrant crunch and color.Pair this dish with steamed jasmine rice for a complete meal.