Slow-Cook Barbecue

Name: Slow-Cook Barbecue
Total time: 180 min
Yield: 5 人数
Ingredients: 1 1/2 pounds boneless chuck steak, boneless, 1 1/2-inches thick; 🧄 1 garlic clove, peeled and minced; 1/4 cup red wine vinegar; 1 tablespoon brown sugar; 2 tablespoons Worcestershire sauce; 🍅 1/4 cup ketchup; 🧂 Salt to taste; 1 teaspoon dry or prepared mustard; 1/4 teaspoon black pepper

コスト $15, 節約する $10

出典: Recommended by CookPal

180 分
5 人数
$15

Slow-Cook Barbecue

コスト $15, 節約する $10

出典: Recommended by CookPal

180 分
5 人数
$15

材料

Main
- 1 1/2 pounds boneless chuck steak, boneless, 1 1/2-inches thick
- 🧄 1 garlic clove, peeled and minced
- 1/4 cup red wine vinegar
- 1 tablespoon brown sugar
- 2 tablespoons Worcestershire sauce
- 🍅 1/4 cup ketchup
- 🧂 Salt to taste
- 1 teaspoon dry or prepared mustard
- 1/4 teaspoon black pepper

手順

Wash hands with soap and water.

Cut the beef on a diagonal, across the grain into slices 1 inch wide and place in a slow cooker.

Combine the remaining ingredients and pour over the meat.

Mix the meat and sauce together.

Cover and cook on low for 3 to 5 hours.

Serve on toasted hamburger buns with a mixed green salad.

栄養素

1人前あたり

🔥

182

カロリー

27
タンパク質
5
炭水化物
5
脂肪

💡 For best flavor, let the meat marinate in the sauce overnight before cooking.Ensure even cuts of meat to promote consistent cooking.Serve with coleslaw or a light salad for a balanced meal.