Sloppy Joes I

Name: Sloppy Joes I
Total time: 60 min
Yield: 6 人数
Ingredients: 🐄 1 pound lean ground beef; 1 (10.75 ounce) can condensed chicken gumbo soup; 🍅 2 tablespoons ketchup; 1 tablespoon yellow mustard; 💧 1 ¼ cups water; 🧂 Salt to taste; Ground black pepper to taste

コスト $7.5, 節約する $12

出典: Recommended by CookPal

60 分
6 人数
$7.5

Sloppy Joes I

コスト $7.5, 節約する $12

出典: Recommended by CookPal

60 分
6 人数
$7.5

材料

Protein
- 🐄 1 pound lean ground beef
Soup
- 1 (10.75 ounce) can condensed chicken gumbo soup
Condiments
- 🍅 2 tablespoons ketchup
- 1 tablespoon yellow mustard
Liquid
- 💧 1 ¼ cups water
Spices
- 🧂 Salt to taste
- Ground black pepper to taste

手順

In a large skillet over medium heat, brown the ground beef. Drain any grease from the pan.

Stir in chicken gumbo soup, ketchup, yellow mustard, water, salt, and pepper. Reduce heat to medium-low and simmer uncovered for about 1 hour until the liquid is absorbed and the mixture is thickened.

栄養素

1人前あたり

🔥

229

カロリー

15
タンパク質
5
炭水化物
16
脂肪

💡 Serve the Sloppy Joes mixture on toasted buns for a complete meal.You can add a pinch of garlic powder or onion powder for extra flavor.For a healthier option, use ground turkey instead of beef and low-sodium soup.