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Skillet Noodles and Beef

Skillet Noodles and Beef

コスト $12, 節約する $15

出典: Recommended by CookPal

  • 30 分
  • 8 人数
  • $12

材料

  • Meat

    • 🥩 1/2 pound lean ground beef

  • Vegetables

    • 🧅 1/2 cup onion, chopped
    • 1 package (10 ounces) frozen chopped spinach

  • Dairy

    • 1 cup fat-free cottage cheese
    • 1/2 cup part-skim mozzarella cheese, shredded

  • Dry Goods

    • 1 can (15 ounces) low-sodium tomato sauce
    • 3 cups noodles, uncooked, 1/2-inch wide

  • Spices & Condiments

    • 1/4 teaspoon garlic powder
    • 1/4 teaspoon oregano
    • 1/4 teaspoon basil

  • Liquids

    • 1 1/2 cups water

手順

1

Wash hands with soap and water.

2

Brown ground beef in a large skillet. Drain and rinse to remove fat.

3

Add onion, tomato sauce, water, and spices. Cover and bring to a boil.

4

Add noodles. Cover and simmer for 5 minutes.

5

Defrost spinach in the microwave. Stir spinach into skillet mixture. Cover and simmer for 5 minutes.

6

Stir mixture. Spoon cottage cheese on top and sprinkle with shredded mozzarella. Cover and simmer for 10 minutes. Add water if mixture gets too dry.

栄養素

1人前あたり

🔥

182

カロリー

  • 14
    タンパク質
  • 19
    炭水化物
  • 6
    脂肪

💡 For extra spice, add hot sauce or red pepper flakes to taste.Use whole-grain noodles for extra fiber and nutrients.Make ahead and refrigerate for a quick reheat during the week.