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Sincronizada

Sincronizada

コスト $2.5, 節約する $3.5

出典: Recommended by CookPal

  • 5 分
  • 1 人数
  • $2.5

材料

  • Main ingredients

    • 2 (8 inch) flour tortillas
    • 🧀 ¼ cup shredded Monterey Jack cheese
    • 2 slices ham

手順

1

Warm a griddle or a flat pan over medium heat.

2

Sprinkle 1/2 of the Monterey Jack cheese over 1 of the tortillas, add ham, and sprinkle the rest of the cheese over the ham. Top with the second tortilla.

3

Cook sincronizada on the griddle or flat pan until tortillas are lightly toasted and the cheese has melted, turning with a spatula or tongs to toast both sides, 2 to 3 minutes per side.

栄養素

1人前あたり

🔥

534

カロリー

  • 25
    タンパク質
  • 58
    炭水化物
  • 22
    脂肪

💡 Serve with salsa, guacamole, or canned chile slices for enhanced flavor.Use a non-stick pan to avoid sticking and ensure easy flipping.Experiment by adding more fillings like vegetables or other types of cheese for variety.