Simply Parmesan Chicken

Name: Simply Parmesan Chicken
Total time: 35 min
Yield: 5 人数
Ingredients: 🥚 1 large egg, beaten; 🍞 ½ cup dried bread crumbs; 🧀 ½ cup grated Parmesan cheese; 2 teaspoons Italian seasoning; 🍗 5 skinless, boneless chicken breasts

コスト $15, 節約する $10

出典: Recommended by CookPal

35 分
5 人数
$15

Simply Parmesan Chicken

コスト $15, 節約する $10

出典: Recommended by CookPal

35 分
5 人数
$15

材料

Main Ingredients
- 🥚 1 large egg, beaten
- 🍞 ½ cup dried bread crumbs
- 🧀 ½ cup grated Parmesan cheese
- 2 teaspoons Italian seasoning
- 🍗 5 skinless, boneless chicken breasts

手順

Preheat the oven to 350°F (175°C).

Place beaten egg in a shallow bowl. Mix bread crumbs, Parmesan cheese, and Italian seasoning in a second shallow bowl.

Dip chicken breasts in the beaten egg, then press into the bread crumb mixture to coat evenly. Place coated chicken in a 9x13-inch baking dish.

Bake in the preheated oven for 25 minutes.

Flip chicken over and continue baking until fully cooked and juices run clear (about 5-10 minutes). Ensure internal temperature reaches 165°F (74°C).

栄養素

1人前あたり

🔥

224

カロリー

30
タンパク質
9
炭水化物
7
脂肪

💡 For a crispier texture, spray chicken with cooking spray before baking.Add some fresh or dried parsley to the bread crumbs for extra flavor.Serve with a side of vegetables or a mixed salad for a well-balanced meal.