
Simple Cantaloupe Smoothie
コスト $2.5, 節約する $3
出典: Recommended by CookPal
- 0.5 分
- 1 人数
- $2.5
Simple Cantaloupe Smoothie
コスト $2.5, 節約する $3
出典: Recommended by CookPal
- 0.5 分
- 1 人数
- $2.5
材料
Dairy
- 🥛 1 cup vanilla yogurt (such as Dannon® Light and Fit®)
Juice
- 🍊 ½ cup orange juice
Fruit
- 🍈 ½ cup sliced cantaloupe
Other
- 4 ice cubes, crushed, or as needed
手順
1
Process yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth.
栄養素
1人前あたり🔥
291
カロリー
- 14タンパク質
- 53炭水化物
- 4脂肪
💡 Add honey or a sugar substitute for extra sweetness if desired.Use frozen cantaloupe slices to lessen the amount of ice cubes needed and enhance the smoothie texture.This smoothie can be customized by adding other fruits like strawberries or bananas.