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CookPal AI
Shirini

Shirini

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 45
  • 6 人数
  • $5

材料

  • Sweetener and Liquid

    • 🧂 1 1/4 cups granulated sugar
    • 💧 1/2 cup water
  • Vegetable and Garnish

    • 🎃 4 winter squash
    • 🌰 1/2 cup chopped walnuts
    • 🌿 1/2 teaspoon cinnamon (optional)

手順

1

Boil the granulated sugar and water in a medium saucepan until a thick syrup is formed.

2

Wash the winter squash, peel, remove seeds, and cut into pieces.

3

Cook squash pieces in the syrup until the liquid thickens and is almost completely absorbed.

4

Arrange cooked squash on a plate and decorate with chopped walnuts and optional cinnamon.

栄養素

1人前あたり

🔥

253

カロリー

  • 2
    タンパク質
  • 50
    炭水化物
  • 7
    脂肪

💡 Be cautious while preparing the syrup, as it reaches extremely high temperatures.Always wash squash thoroughly before peeling to prevent contamination.Consider using alternative garnishes like raisins or toasted seeds for variety.This dish can be served warm or chilled depending on preference.