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CookPal AI
Sheet Pan Fried Rice

Sheet Pan Fried Rice

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 20 分
  • 4 人数
  • $10

材料

  • Vegetables

    • 🧅 ½ cup diced onion
    • 🥕 ½ cup diced carrot
    • ¾ cup frozen peas
    • 2 medium green onions, chopped

  • Condiments & Seasonings

    • 1 ½ tablespoons canola oil
    • 🧂 ½ teaspoon kosher salt
    • ¼ teaspoon ground black pepper
    • 1 tablespoon soy sauce
    • ¼ cup mayonnaise
    • 1 tablespoon Sriracha
    • 2 teaspoons rice vinegar

  • Grains & Carbohydrates

    • 🍚 5 cups cooked and cooled rice

  • Protein

    • 🥚 4 large eggs

  • Spices & Flavoring

    • 🧄 2 cloves garlic, minced

手順

1

Set an oven rack in the center of the oven and preheat the oven's broiler.

2

Toss onion and carrot with canola oil on a rimmed baking sheet until coated; arrange in a single layer.

3

Broil the onion and carrot in the preheated oven for 5 minutes.

4

Add rice, salt, and pepper to the sheet pan and toss to coat. Broil until rice is golden, about 8 to 10 minutes, stirring halfway through.

5

Add frozen peas, garlic, and soy sauce; toss to coat and spread in an even layer. Create four indentations in the rice and crack an egg into each indentation. Broil until egg whites are set, about 3 minutes.

6

Mix mayonnaise, Sriracha, and rice vinegar in a small bowl to make the sauce.

7

Drizzle Sriracha mayo over the fried rice and sprinkle with green onions before serving.

栄養素

1人前あたり

🔥

519

カロリー

  • 14
    タンパク質
  • 66
    炭水化物
  • 22
    脂肪

💡 Use day-old rice for better texture; fresh rice may turn mushy.Substitute diced chicken or cooked shrimp for extra protein.For a spicier kick, increase the amount of Sriracha in the mayo.Line the baking sheet with parchment paper or foil for easier cleanup.