Shakshuka (Middle Eastern Baked Eggs)
コスト $8.5, 節約する $10
出典: Recommended by CookPal
- 35 分
- 4 人数
- $8.5
Shakshuka (Middle Eastern Baked Eggs)
コスト $8.5, 節約する $10
出典: Recommended by CookPal
- 35 分
- 4 人数
- $8.5
材料
Base Ingredients
- 1 tablespoon olive oil
- 🍅 5 large fresh tomatoes, coarsely chopped
- 🧄 1 tablespoon minced garlic
- 🥚 6 large eggs
- 4 pita bread rounds
手順
1
Heat olive oil in a large skillet over medium-high heat.
2
Add chopped tomatoes and garlic, stirring occasionally, until liquid has cooked out of tomatoes.
3
Carefully break eggs over tomatoes without breaking yolks. Lightly season with salt, reduce heat and cover.
4
Simmer covered for 20 minutes, or until yolks are fully cooked.
5
Adjust seasoning with salt as needed. Serve with pita bread.
栄養素
1人前あたり🔥
346
カロリー
- 17タンパク質
- 44炭水化物
- 12脂肪
💡 Use ripe, juicy tomatoes for the best flavor.For added spice, sprinkle in some red chili flakes or paprika.Serve with extra pita bread to scoop up the flavorful sauce.