Sesame Turnips and Carrots

Name: Sesame Turnips and Carrots
Total time: 10 min
Yield: 6 人数
Ingredients: 2 medium turnips, cut into 1/4-inch cubes; 🥕 2 medium carrots, cut into 1/4-inch cubes; 🧂 1/8 teaspoon salt; 🧄 4 cloves garlic, minced; 1 tablespoon vegetable oil; 2 tablespoons sesame seeds; 3 tablespoons honey

コスト $5, 節約する $10

出典: Recommended by CookPal

10 分
6 人数
$5

Sesame Turnips and Carrots

コスト $5, 節約する $10

出典: Recommended by CookPal

10 分
6 人数
$5

材料

Vegetables
- 2 medium turnips, cut into 1/4-inch cubes
- 🥕 2 medium carrots, cut into 1/4-inch cubes
- 🧂 1/8 teaspoon salt
- 🧄 4 cloves garlic, minced
Condiments and Sweeteners
- 1 tablespoon vegetable oil
- 2 tablespoons sesame seeds
- 3 tablespoons honey

手順

Wash hands with soap and water.

In a large skillet on medium-high heat, add oil and sauté turnips, carrots, and salt until vegetables begin to soften.

Stir in garlic and sesame seeds and cook until vegetables begin to brown.

Stir in honey. Serve warm.

栄養素

1人前あたり

🔥

カロリー

1
タンパク質
14
炭水化物
4
脂肪

💡 For a vegan alternative, replace honey with maple syrup or agave nectar.Toast sesame seeds beforehand for a nuttier flavor.Cut vegetables uniformly for even cooking.