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CookPal AI
Seasoned Turkey Burgers

Seasoned Turkey Burgers

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 20 分
  • 6 人数
  • $12

材料

  • Main Ingredients

    • 1 ½ pounds ground turkey
    • 🥚 1 large egg, lightly beaten (Optional)
    • 1 (1 ounce) package dry onion soup mix
    • 1 ½ tablespoons soy sauce
    • 🧂 ½ teaspoon ground black pepper
    • ½ teaspoon garlic powder

  • Bread and Serving

    • 🍞 6 hamburger buns, split

手順

1

Mix turkey, egg, onion soup mix, soy sauce, pepper, and garlic powder in a large bowl until well combined; refrigerate mixture for about 10 minutes, then form into 6 equal-sized patties.

2

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

3

Cook turkey burgers on the preheated grill, turning once, until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165°F (74°C). Serve on buns.

栄養素

1人前あたり

🔥

315

カロリー

  • 28
    タンパク質
  • 25
    炭水化物
  • 11
    脂肪

💡 Ensure the grill is properly preheated to avoid sticking.Serve with your preferred toppings, such as lettuce, tomato, avocado, sprouts, onion, mayonnaise, mustard, or ketchup.For added moistness, do not overcook the turkey patties and monitor the internal temperature closely.