Scallop and Prosciutto Bites

Name: Scallop and Prosciutto Bites
Total time: 15 min
Yield: 8 人数
Ingredients: 1 pound large scallops; 4 ounces thinly sliced prosciutto; toothpicks; 2 tablespoons olive oil; 🧂 ¼ teaspoon freshly ground black pepper; 3 tablespoons white wine

コスト $15, 節約する $10

出典: Recommended by CookPal

15 分
8 人数
$15

Scallop and Prosciutto Bites

コスト $15, 節約する $10

出典: Recommended by CookPal

15 分
8 人数
$15

材料

Main
- 1 pound large scallops
- 4 ounces thinly sliced prosciutto
- toothpicks
Seasoning
- 2 tablespoons olive oil
- 🧂 ¼ teaspoon freshly ground black pepper
- 3 tablespoons white wine

手順

Wrap each scallop with a thin slice of prosciutto and secure with a toothpick.

Heat oil in a large skillet over medium-high heat. Add scallops and cook for about 2 minutes per side, seasoning each side with pepper as they cook.

Drizzle wine over scallops and cook until opaque all the way through, about 1 to 2 minutes.

Drain scallops on paper towels. Let cool slightly, transfer to a serving tray, remove the toothpicks, and serve.

栄養素

1人前あたり

🔥

161

カロリー

17
タンパク質
3
炭水化物
8
脂肪

💡 Use fresh scallops for the best flavor and texture.Avoid overcooking scallops as they can become rubbery; cook until just opaque.You can substitute white wine with a splash of chicken stock for a non-alcoholic version.