Savory Rice and Quinoa Pilaf

Name: Savory Rice and Quinoa Pilaf
Total time: 25 min
Yield: 6 人数
Ingredients: 6 cups vegetable broth; 2 cups basmati rice; 1 cup quinoa; 🍅 2 tomatoes, chopped (Optional); ¼ cup raisins (Optional); 1 tablespoon chopped fresh parsley; 🧂 1 teaspoon salt; 1 teaspoon ground black pepper; ½ teaspoon ground allspice; ½ teaspoon dried sage

コスト $8, 節約する $10

出典: Recommended by CookPal

25 分
6 人数
$8

Savory Rice and Quinoa Pilaf

コスト $8, 節約する $10

出典: Recommended by CookPal

25 分
6 人数
$8

材料

Base
- 6 cups vegetable broth
- 2 cups basmati rice
- 1 cup quinoa
Vegetables and Nuts
- 🍅 2 tomatoes, chopped (Optional)
- ¼ cup raisins (Optional)
Herbs and Spices
- 1 tablespoon chopped fresh parsley
- 🧂 1 teaspoon salt
- 1 teaspoon ground black pepper
- ½ teaspoon ground allspice
- ½ teaspoon dried sage

手順

Bring vegetable broth to a boil in a large saucepan.

Stir in basmati rice, quinoa, tomatoes, raisins, parsley, salt, pepper, allspice, and sage.

Reduce heat and simmer until broth is absorbed and quinoa is tender, about 20 minutes.

栄養素

1人前あたり

🔥

386

カロリー

10
タンパク質
80
炭水化物
3
脂肪

💡 This dish pairs well with roasted vegetables or a fresh green salad.Freeze any leftovers in individual portions for easy reheating.Optional ingredients like tomatoes and raisins can be omitted or substituted based on personal preferences.