
Sausage Frittata
コスト $10, 節約する $15
出典: Recommended by CookPal
- 20 分
- 8 人数
- $10
Sausage Frittata
コスト $10, 節約する $15
出典: Recommended by CookPal
- 20 分
- 8 人数
- $10
材料
Protein
- 🍖 1 (9.6 ounce) package Jimmy Dean Original Hearty Pork Sausage Crumbles
Vegetables
- 🥔 2 cups cubed cooked red potatoes
- 🍅 ½ cup chopped seeded tomatoes
- 🌱 2 green onions, thinly sliced
Dairy and Eggs
- 🥚 8 eggs
- 🧀 ¼ cup grated Parmesan cheese
Spices and Seasoning
- 🧂 ¼ teaspoon salt
- ¼ teaspoon ground black pepper
手順
Cook sausage in a large nonstick skillet over medium heat until hot, 4 to 5 minutes. Stir in potatoes.
Whisk eggs, cheese, salt, and black pepper together in a large bowl; pour over sausage mixture in the skillet. Cook over medium-high heat for 2 minutes, occasionally lifting the edge with a spatula and tilting the skillet to allow uncooked egg to flow underneath. Do not stir.
Reduce heat to medium-low; cover the skillet. Cook until eggs are set, 14 to 17 minutes.
Top frittata with tomatoes and green onions. Cut into 8 wedges; serve.
栄養素
1人前あたり🔥
214
カロリー
- 11タンパク質
- 7炭水化物
- 15脂肪
💡 Ensure the potatoes are fully cooked before adding to the skillet to save time during the cooking process.Use fresh Parmesan cheese for a richer taste.For added flavor, consider sprinkling herbs like parsley or basil before serving.