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CookPal AI
Salsa Chicken Burrito Filling

Salsa Chicken Burrito Filling

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 30 分
  • 4 人数
  • $10

材料

  • Protein

    • 🍗 2 skinless, boneless chicken breast halves

  • Vegetables

    • 🧄 2 cloves garlic, minced

  • Canned & Sauces

    • 🍅 1 (4 ounce) can tomato sauce
    • 1/4 cup salsa
    • Hot sauce to taste

  • Seasoning & Spices

    • 1 (1.25 ounce) package taco seasoning mix
    • 1 teaspoon ground cumin
    • 1 teaspoon chili powder

手順

1

Place chicken breasts and tomato sauce in a medium saucepan over medium high heat. Bring to a boil, then add salsa, taco seasoning, cumin, garlic, and chili powder.

2

Let simmer for 15 minutes while stirring occasionally.

3

With a fork, start pulling the chicken meat apart into thin strings.

4

Keep cooking pulled chicken meat and sauce, covered, for another 5 to 10 minutes. Add hot sauce to taste and stir together.

栄養素

1人前あたり

🔥

107

カロリー

  • 12
    タンパク質
  • 10
    炭水化物
  • 2
    脂肪

💡 If the sauce becomes too thick, add a bit of water while simmering.For an alternate serving style, fill tortillas with the mixture, place in a baking dish, top with salsa and cheese, and bake for 10 minutes.This mixture can be frozen for later use—great for meal prepping.