Salmon Loaf
コスト $10, 節約する $15
出典: Recommended by CookPal
- 55 分
- 8 人数
- $10
Salmon Loaf
コスト $10, 節約する $15
出典: Recommended by CookPal
- 55 分
- 8 人数
- $10
材料
Main Ingredients
- 🐟 1 can (16 ounces) salmon
- 🍞 2 cups bread crumbs, soft
- 🧅 1 large onion, chopped
- 1 tablespoon margarine, melted
- 🥬 1/4 cup celery, diced
- 🥛 1 cup 1% low fat milk
- 🍋 1 tablespoon lemon juice
- 1 teaspoon dried parsley
- 🥚 2 large eggs
手順
1
Wash hands with soap and water.
2
Preheat oven to 325°F (163°C).
3
Drain salmon and remove skin if desired. Mash bones with meat.
4
Combine the salmon with bread crumbs, onion, margarine, celery, milk, lemon juice, parsley, and eggs. Mix well.
5
Add enough milk so that the mixture is moist but not runny.
6
Place the mixture in a lightly oiled 9x5 inch loaf pan.
7
Bake in the preheated oven for 45 minutes.
8
Serve and enjoy.
栄養素
1人前あたり🔥
220
カロリー
- 16タンパク質
- 23炭水化物
- 7脂肪
💡 Use fresh parsley instead of dried for enhanced flavor.Pair this dish with steamed spinach or broccoli for a nutritious side.To save time, pre-chop ingredients or use pre-packaged chopped onion and celery.