
Salmon Burgers
コスト $12, 節約する $8
出典: Recommended by CookPal
- 20 分
- 6 人数
- $12
Salmon Burgers
コスト $12, 節約する $8
出典: Recommended by CookPal
- 20 分
- 6 人数
- $12
材料
Main Ingredients
- 1 2/3 cups cracker crumbs, coarse
- 🧅 1 small onion, chopped
- 🐟 1 can (16 ounces) salmon
- 🥛 2/3 cup low-fat milk
- 🥚 2 eggs, well beaten
- celery
- 🧂 salt
- pepper
手順
1
Wash hands with soap and water.
2
In a large bowl, mix all ingredients together. Mixture will be moist.
3
Spray a large skillet with non-stick cooking spray. Heat skillet.
4
Drop fish mixture onto the skillet using a 1/3 or 1/2 cup measuring cup. Brown on both sides.
栄養素
1人前あたり🔥
209
カロリー
- 18タンパク質
- 18炭水化物
- 7脂肪
💡 Use leftover salmon or canned tuna if canned salmon is unavailable.Serve with a side salad or on a whole-grain bun for a complete meal.Add fresh herbs like dill or parsley for an extra flavor boost.Refrigerate leftover mixture for up to 24 hours before cooking if needed.