Salad with Pineapple, Nuts, and Raisins
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 分
- 4 人数
- $5
Salad with Pineapple, Nuts, and Raisins
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 分
- 4 人数
- $5
材料
Base
- 🥗 2 cups salad greens
- 🥕 1 cup vegetables (tomatoes, cucumbers, carrots, green beans)
- 🍍 1 cup pineapple chunks, drained
Toppings
- 🍇 1/4 cup raisins
- 🌰 1/4 cup nuts (walnuts or almonds)
Dressing
- 2-3 tbsp salad dressing
手順
1
Wash hands with soap and water.
2
Put mixed salad greens on a large platter or in a salad bowl.
3
In a large bowl, mix chopped vegetables and pineapple.
4
Add dressing and stir.
5
Spoon mixture over salad greens.
6
Top with raisins and nuts. Serve immediately.
栄養素
1人前あたり🔥
106
カロリー
- 3タンパク質
- 20炭水化物
- 2脂肪
💡 Use fresh pineapple for a more natural flavor.For crunchier texture, toast the nuts before adding as toppings.You can substitute raisins with cranberries for a different flavor profile.This salad pairs well with grilled chicken or chickpeas for added protein.