
Round Steak Casserole
コスト $20, 節約する $15
出典: Recommended by CookPal
- 480 分
- 8 人数
- $20
Round Steak Casserole
コスト $20, 節約する $15
出典: Recommended by CookPal
- 480 分
- 8 人数
- $20
材料
Meat
- 2 pounds round steak, cut 1/2 inch thick
Seasonings
- 🧂 1 teaspoon garlic salt
Vegetables
- 🧅 1 medium onion, thinly sliced
- 🥔 3 medium potatoes, peeled and quartered
Canned Goods
- 1 can (14.5 ounces) low-sodium French-style green beans, drained
- 1 can (10.5 ounces) low-sodium tomato soup
- 🍅 1 can (14.5 ounces) low-sodium tomatoes, peeled and whole
手順
1
Wash hands with soap and water.
2
Season round steak lightly with garlic salt, salt, and pepper.
3
Cut steak into serving pieces and place in crock pot with sliced onion rings.
4
Add potatoes and green beans to the crock pot.
5
Top with tomato soup and tomatoes.
6
Cover and cook on Low for 8 hours.
7
Remove cover during last half-hour if there is too much liquid.
栄養素
1人前あたり🔥
225
カロリー
- 22タンパク質
- 22炭水化物
- 6脂肪
💡 Use low-sodium canned goods to reduce sodium content further.Serve with a side of crusty bread or steamed vegetables for a complete meal.Leftovers can be stored in the fridge for up to 3 days.