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Roasted Yams

Roasted Yams

コスト $3, 節約する $5

出典: Recommended by CookPal

  • 30 分
  • 2 人数
  • $3

材料

  • Vegetables

    • 🍠 1 large yam, peeled and cut into 1/4 inch thick slices

  • Seasonings

    • 🧂 Kosher salt to taste
    • 🧂 Ground black pepper to taste

  • Oil

    • 2 tablespoons olive oil

手順

1

Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet or shallow baking dish with aluminum foil.

2

Arrange yam slices in the prepared pan so they are overlapping slightly. Season with salt and pepper, and drizzle olive oil over them as evenly as possible.

3

Bake in the preheated oven until tender and yam slices have begun to wrinkle around the edges, about 30 minutes.

栄養素

1人前あたり

🔥

388

カロリー

  • 4
    タンパク質
  • 63
    炭水化物
  • 14
    脂肪

💡 Use fresh yams for the best flavor and texture.For extra crispiness, broil the yams for 1-2 minutes after baking.Store leftovers in an airtight container in the fridge for up to 3 days.