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Roasted Garlic Lemon Broccoli

Roasted Garlic Lemon Broccoli

コスト $5, 節約する $8

出典: Recommended by CookPal

  • 15 分
  • 6 人数
  • $5

材料

  • Vegetable

    • 🥦 2 heads broccoli, separated into florets
    • 🧄 1 clove garlic, minced

  • Seasoning & Oil

    • 2 teaspoons extra-virgin olive oil
    • 🧂 1 teaspoon sea salt
    • ½ teaspoon ground black pepper
    • 🍋 ½ teaspoon lemon juice

手順

1

Preheat the oven to 400 degrees F (200 degrees C).

2

Toss broccoli florets with extra virgin olive oil, sea salt, pepper, and garlic in a large bowl. Spread the broccoli out in an even layer on a baking sheet.

3

Bake in the preheated oven until florets are tender enough to pierce the stems with a fork, 15 to 20 minutes.

4

Remove broccoli and transfer to a serving platter.

5

Squeeze lemon juice liberally over broccoli before serving for a refreshing, tangy finish.

栄養素

1人前あたり

🔥

49

カロリー

  • 3
    タンパク質
  • 7
    炭水化物
  • 2
    脂肪

💡 Make sure the broccoli is cut into similar-sized florets for even roasting.Add a pinch of chili flakes for an extra kick if desired.Try topping with toasted nuts like almonds or pine nuts for added crunch.