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Roasted Buffalo Brussels Sprouts

Roasted Buffalo Brussels Sprouts

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 22 分
  • 4 人数
  • $8

材料

  • Vegetables

    • 1 pound Brussels sprouts, trimmed and halved

  • Oil and Seasonings

    • 1 tablespoon olive oil
    • 🧂 Salt to taste
    • Ground black pepper to taste

  • Sauce Components

    • 🧈 3 tablespoons butter
    • 3 tablespoons hot sauce

手順

1

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.

2

Combine Brussels sprouts, olive oil, salt, and pepper in a bowl; mix until evenly coated. Spread sprouts onto the prepared baking sheet.

3

Bake sprouts in the oven until edges are starting to wilt, about 20 minutes. Then transfer sprouts to a bowl.

4

Heat butter and hot sauce in a saucepan over low heat until melted and smooth, about 2 to 3 minutes. Pour mixture over sprouts and stir until coated.

栄養素

1人前あたり

🔥

156

カロリー

  • 4
    タンパク質
  • 10
    炭水化物
  • 12
    脂肪

💡 For extra crispiness, spread the Brussels sprouts out evenly on the baking sheet without overcrowding.You can use ghee or a plant-based butter alternative for a dairy-free version.Adjust the quantity of hot sauce according to your spicy preference.