Red Chicken Tamales (Tamales Rojos de Pollo)

Name: Red Chicken Tamales (Tamales Rojos de Pollo)
Total time: 95 min
Yield: 35 人数
Ingredients: Corn husks; 1 ¼ pounds skinless, boneless chicken breast halves; 🧂 1 pinch salt to taste; 1 cup mulato chiles, stemmed and seeded; ⅓ cup ancho chiles, stemmed and seeded; 🧄 1 clove garlic; 8 cumin seeds; Boiling water as needed; ½ pound lard; 1 pound masa harina; 3 cups chicken broth, or as needed; 1 ½ teaspoons baking powder; 🧂 1 ½ teaspoons salt

コスト $20, 節約する $15

出典: Recommended by CookPal

95 分
35 人数
$20

Red Chicken Tamales (Tamales Rojos de Pollo)

コスト $20, 節約する $15

出典: Recommended by CookPal

95 分
35 人数
$20

材料

Wrapper
- Corn husks
Filling
- 1 ¼ pounds skinless, boneless chicken breast halves
- 🧂 1 pinch salt to taste
- 1 cup mulato chiles, stemmed and seeded
- ⅓ cup ancho chiles, stemmed and seeded
- 🧄 1 clove garlic
- 8 cumin seeds
- Boiling water as needed
Masa
- ½ pound lard
- 1 pound masa harina
- 3 cups chicken broth, or as needed
- 1 ½ teaspoons baking powder
- 🧂 1 ½ teaspoons salt

手順

Soak corn husks in boiling water and cover with a damp towel.

Cook chicken with salt in boiling water, shred it after cooking.

Toast mulato and ancho chiles over medium heat, soak until soft, then blend with garlic, cumin, and soaking water into a sauce.

Cook the sauce with 1 tablespoon of lard, add shredded chicken and heat through.

Prepare masa by mixing lard, masa harina, chicken broth, baking powder, and salt until the dough floats when tested in water.

Spread masa mixture on corn husks, add chicken filling, fold and wrap.

Steam tamales in a steamer for about 1 hour, let rest 15 minutes before serving.

栄養素

1人前あたり

🔥

131

カロリー

5
タンパク質
12
炭水化物
8
脂肪

💡 Test masa readiness by ensuring it floats in cold water.Use a wet cloth to keep corn husks hydrated while folding tamales.Freeze tamales for long-term storage and steam when ready to serve.